Seasonal depression, SAD symptoms, treatment get renewed winter focus
For most people, the loss of daylight isn’t part of the holiday season to look forward to. After the time reset thanks to the end of Daylight Savings Time, many …
Clashes in Gaza’s hospitals raise the stakes for Israel
Israel is pushing for the eradication of Hamas from Gaza City hospitals despite calls to avoid clashes in health facilities to prevent a worsening humanitarian crisis. Israel says Hamas uses …
Exercising at consistent times could align the body clock for better skeletal health and performance, scientists suggest
Credit: Pikabai/CC0 Public Domain Consistent daily patterns of exercise and rest can synchronize local body clocks associated with the joints and spine with the brain clock, potentially helping individuals maintain …
Marshmallow root is a natural remedy for coughs and sore throats. Here’s how to use it
Marshmallow root is a medicinal supplement made from the root of a flowering perennial plantAlthaea officinalis, also known as marshmallows or marshmallows. Native to Europe, Western Asia, and North Africa, …
Liquid Calories: Understanding the Weight Gain and Metabolic Consequences of Alcohol
TAMPA (BLOOM) Alcohol is deeply embedded in our social culture and is often enjoyed in a variety of social settings. However, it is important to recognize that alcohol is not …
These are the top-ranked stressors of 2023. Here’s how to deal with them.
Earlier this month, the American Psychological Association released its Stress in America 2023 report, which detailed the issues that caused Americans the most stress this year, and many of them …
Physician entrepreneurs, policy reform can help small businesses navigate rising health care costs
As we approach the end of the year, businesses are facing a 10-year high in health care costs. While rising prices affect all Americans, the small business community will feel …
What does cardiorespiratory endurance mean? 5 exercises that can help
Medically reviewed by Anisha Shah, MD Cardiorespiratory endurance is the ability of your heart and lungs to work efficiently to deliver oxygen to working muscles during sustained physical activity. Cardiorespiratory …
EXCLUSIVE: Oregon father left fighting for life in hospital after Ozempic causes stomach paralysis – as data shows 51 US deaths linked to drug
A Vietnam veteran and father of two was left fighting for his life after using the weight loss drug Ozempiz. Wilson ‘Bo’ Muhlheim, 79, of Eugene, Oregon, was prescribed the …
What is the new Mayo Clinic diet? How it works and what to eat
There is no shortage of diet plans. There’s the grapefruit diet, the military diet, the raw food diet, and countless other weight loss fads and gimmicks. But the Mayo Clinic …