Bodybuilding fans are witnessing the end of an era as one of the last printed magazines has ceased publication after 59 years. Rick Collins, who has written for Muscular Development …
Alexandra Capellini Establishing an exercise routine is difficult whether you have a disability or not. Time, money, motivation and self-confidence can be obstacles for almost anything. But additional obstacles face …
Credit: CC0 Public Domain There is a well-known link between good physical fitness at a young age and a lower risk of cardiovascular disease later in life. However, when the …
Mickey and Minnie Mouse sightings, of course. Fun rides and sticky sweet treats, absolutely. But while Walt Disney World Resort in Florida is beloved for all of this and more, …
Courtesy of Mariana FernandezPhoto illustration: Ali LimCourtesy of Mariana FernandezPhoto illustration: Ali Lim For Mariana Fernandez, the third time was the charm at least when it came to running the …
According to a new survey, three-quarters of Americans plan to enjoy the rest of the year and not worry about their diet, compared to just half last year. The results …
We’ve been seeing this new product pop up all over our TikTok feed. Gym Rat pre-workout gummies have taken over TikTok as gym goers keep raving about the product. What …
Let’s say the legend of alpine skiing, Lindsey Vonhasslowed downas retiring from the sport in 2019 would be incorrect. Case in point: The four-time World Cup champion and three-time Olympic …
People choose to take multivitamins for a variety of reasons, including helping the body avoid nutritional deficiencies, support certain health outcomes, or increase energy levels. But multivitamins are supplements, and …
There may be many reasons why you can’t tackle the iconic climbs or hilly trails you’ve been dreaming of, but the fact that you live in a flat area shouldn’t …